Chest & Biceps with drop sets
Dalibor DOMINATOR
@dalibor-dominator
💀 Hardcore
1h 20m
8 Exercises
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Full Workout Routine
Flat DB Press Warm-up
-
Warm up 1
Weight: very light (example: 10kg)
Reps: 20 -
Rest: 1m 30s
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Dalibor DOMINATOR
@dalibor-dominator
Meet Dalibor, a former bodybuilding champion with extensive experience and numerous medals, whose incredible physique continues to captivate despite his retirement from competition.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1h 20m
Exercises
8
Muscles
Arms, Biceps, Chest, Inner chest, Lower chest, Middle chest, Multi-muscles, Side chest, Upper body, Upper chest
