20 min Biceps pump!
Dalibor DOMINATOR
@dalibor-dominator
🥵 Very Hard
20 min
5 Exercises
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Full Workout Routine
Superset 1 Round 1
-
V Bar Cable Curls - Set 1
Weight: not too heavy (example: 15kg)
Reps: 12
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Dalibor DOMINATOR
@dalibor-dominator
Meet Dalibor, a former bodybuilding champion with extensive experience and numerous medals, whose incredible physique continues to captivate despite his retirement from competition.
View ProfileWorkout Info
Intensity
🥵 Very Hard
Duration
20 min
Exercises
5
Muscles
Arms, Biceps, Forearms
