Full Triceps Workout
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1 hour
8 Exercises
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Full Workout Routine
Triceps Pushdown Warm-up Warm-up
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Triceps Pushdown Warm-up Set 1
Weight: very light (example: 15kg )
Reps: 30 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1 hour
Exercises
8
Muscles
Arms, Triceps
