Hulk Pump - Delts & Arms
Sasa THE VETERAN
@sasa-the-veteran
🤮 Puke
1h 00m
10 Exercises
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Full Workout Routine
Shoulder Press machine Warm-up
-
Warm-up
Weight: light (40-50% of the lifting weights, example: 20kg)
Reps: 25 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
🤮 Puke
Duration
1h 00m
Exercises
10
Muscles
Arms, Multi-muscles, Shoulders, Upper body
