Bulldozer Full Arms
Sasa Lampas THE KING
@sasa-lampas-the-king
🥵 Very Hard
1 hour
5 Exercises
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Full Workout Routine
Cross-Body Triceps Extension Round 1
-
Cross-Body Triceps Extension - Set 1
Weight: light (example 5kg)
Reps: 15 per arm -
Rest: 1 m
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Sasa Lampas THE KING
@sasa-lampas-the-king
Meet Sasa, an accomplished athlete who transitioned from international champion in powerlifting and strongman competitions to becoming an international bodybuilding champion.
View ProfileWorkout Info
Intensity
🥵 Very Hard
Duration
1 hour
Exercises
5
Muscles
Arms, Biceps, Triceps
