Build big arms like Aquaman
Sasa Lampas THE KING
@sasa-lampas-the-king
😰 Hard
1h 00m
7 Exercises
Get access to all premium content by becoming a GymZilla Tribe member!
Full Workout Routine
Cable Biceps Curls Round 1
-
Cable Curls - Set 1
Weight: not too heavy (example: 7,5kg per side)
Reps: 15 -
Rest: 1 m
Show workout structure
Hide workout structure
Sasa Lampas THE KING
@sasa-lampas-the-king
Meet Sasa, an accomplished athlete who transitioned from international champion in powerlifting and strongman competitions to becoming an international bodybuilding champion.
View ProfileWorkout Info
Intensity
😰 Hard
Duration
1h 00m
Exercises
7
Muscles
Arms, Biceps, Triceps
