Build big arms like Jason Momoa

Sasa Lampas THE KING
Sasa Lampas THE KING @sasa-lampas-the-king
😰 Hard 1 hour 7 Exercises

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Full Workout Routine

Cable Biceps Curls Round 1

  • Cable Curls - Set 1

    Weight: not too heavy (example: 7,5kg per side)

    Reps: 15
  • Rest: 1 m
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