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Build big arms like Jason Momoa

Arms - Biceps - Triceps -

😰 Hard

1 hour

7 Exercises

Full Workout Routine

Cable Biceps Curls Round 1

Cable Curls - Set 1

Weight: not too heavy (example: 7,5kg per side)

Reps: 15

Completed
Rest: 1 m

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1 hour Back & Biceps

Back and Biceps workout to finish in 1 hour

😰 Hard

Workout Description

Build arms like Aquaman with this workout.

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Sasa Lampas THE KING

@sasa-lampas-the-king

Meet Sasa, an accomplished athlete who transitioned from international champion in powerlifting and strongman competitions to becoming an international bodybuilding champion.

Build big arms like Jason Momoa

Full Workout Routine

Cable Biceps Curls Round 1

Cable Curls - Set 1

Explore Workouts

Ultra Back & Biceps

Full Arms - 4 Supersets

Mega Pump back & Biceps

2XL Arms workout

50min Back & Biceps

Full Arms Blast like Cbum

Beast Mode Delts & Arms

Full arms workout

Chest & Biceps

Full Triceps Workout

Full arms workout: 50 minutes

Iron Killa Chest & Triceps

Push Day - No Mercy

1 hour Back & Biceps

Sasa Lampas THE KING

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