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Hotel gym: upper body

Anterior deltoids - Arms - Back - Biceps - Chest - Latissimus - Multi-muscles - Shoulders - Side Deltoids Upper body - Upper chest -

💀 Hardcore

25 min

9 Exercises

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15min beach workout

This beach workout includes only the upper body.

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Workout Description

Burn your upper body with this 25-minute upper body workout.

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Thanos THE ENGINE

@thanos-the-engine

Meet Thanos, a bodybuilding athlete hailing from Greece. He stands as a personal workout trainer poised to inspire and transform individuals towards their fitness goals.

Hotel gym: upper body

Explore Workouts

Full 1 hour biceps pump workout

Back & Biceps Finisher

Chest workout - basic exercises

Shoulders & Triceps workout

Strength & cardio workout

Build 3D shoulders fast

Upper Body only with the Rope

High intensity arms workout

Chest: Focus on Isolation

Chest: more exercises & fewer sets

Build Thick Back Fast!

Giga Pump - Full Upper Body

Full Arms - 4 Supersets

15min beach workout

Thanos THE ENGINE

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