All Workouts Workout

Only Cable Machine

Chest - Inner chest - Lower chest - Middle chest - Side chest Upper chest -

💀 Hardcore

1 hour

8 Exercises

Full Workout Routine

Quick warm-up Warm-up

5-min Warm up

Completed
Rest: 1 m

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Workout Description

You will need only the cable machine & nothing else!

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Sasa THE VETERAN

@sasa-the-veteran

Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.

Train with me

Only Cable Machine

Full Workout Routine

Quick warm-up Warm-up

5-min Warm up

Featured Workouts

The most effective chest workout

Build big arms like Jason Momoa

Quads focused killer workout

Explore Workouts

Chest: more exercises & fewer sets

Chest & Back workout (50 min)

Chest & Biceps - Fast Growth

Full Upper Body with cables

Quick Pump Beach Workout

The most effective chest workout

Upper body - focus on bench press strength

Chest & Biceps

Build chest like Aquaman

Chest Shoulders & Triceps

Chest & Triceps - machines only

Shredded chest workout

Chest workout - basic exercises

Hotel gym: upper body

Sasa THE VETERAN

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