All Workouts Workout

Only Cable Machine

Chest - Inner chest - Lower chest - Middle chest - Side chest Upper chest -

💀 Hardcore

1 hour

8 Exercises

Full Workout Routine

Quick warm-up Warm-up

5-min Warm up

Completed
Rest: 1 m

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Workout Description

You will need only the cable machine & nothing else!

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Sasa THE VETERAN

@sasa-the-veteran

Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.

Train with me

Only Cable Machine

Full Workout Routine

Quick warm-up Warm-up

5-min Warm up

Explore Workouts

Upper body - focus on bench press strength

Chest & Triceps - machines only

Full Upper Body with cables

Chest: Focus on Isolation

Chest & Biceps - Fast Growth

Old School Back & Chest

Build chest like Aquaman

Solid Chest Pump

Chest workout - basic exercises

Quick Pump Beach Workout

Shredded chest workout

Chest & Biceps with drop sets

Hotel gym: upper body

Chest & Biceps

Sasa THE VETERAN

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