Feel the Hulk Pump
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1h 00m
8 Exercises
Get access to all premium content by becoming a GymZilla Tribe member!
Full Workout Routine
Giant Set 1 Round 1
-
Overhand vs Underhand barbell Row
Here is everything you need to know about both variations of the barbell row! -
How to: Rope Pulldown
All you need to know about rope pulldown (straight arm lat pulldown). -
Pro Tips - Low to High Cable Fly
Here are some pro tips to improve your form! This will help you engage your chest more and deltoids/biceps less!
-
Overhand Barbell Row - Set 1
Weight: test the weight, do not go too heavy (example: 10kg per side). This is the preparatory set. *Watch an additional video above to learn the proper form.
Reps: 10 - 12
Show workout structure
Hide workout structure
Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1h 00m
Exercises
8
Muscles
Back, Chest, Multi-muscles, Upper body
