Shoulders & Full Arms Pump
Sasa THE VETERAN
@sasa-the-veteran
🤮 Puke
1h 00m
8 Exercises
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Full Workout Routine
Cables Warm-up Warm-up
-
Warm-up 1
Weight: light (1-2 plates)
Reps: 10 per arm -
Rest: 10s
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
🤮 Puke
Duration
1h 00m
Exercises
8
Muscles
Anterior deltoids, Arms, Biceps, Multi-muscles, Rear deltoids, Shoulders, Side Deltoids, Triceps, Upper body
