Mega Size Leg Day
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1h 20m
6 Exercises
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Full Workout Routine
Leg Extension Warm-up
-
Warm-up 1
Weight: very light (example: 15kg). The goal here is just to warm up the knees.
Reps: 15 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1h 20m
Exercises
6
Muscles
Calves, Hamstrings, Legs, Quadriceps
