Sasa THE VETERAN
@sasa-the-veteranMeet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
4
Programs
59
Workouts
143
Exercises
Male
182cm/5'12
90kg/198lbs
6% bf
Belgrade, Serbia
8 Weeks
Sasa THE VETERAN
Busy People Lean Bulking 8-week Program
If you train 3x per week and want lean muscle with perfect meal timing, this program is for you.
🤮 Puke
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8 Weeks
Sasa THE VETERAN
8-week Cutting Old-school Program
Workout Plan and Full Meal Plan to get shredded in 8 weeks without losing muscle mass!
💀 Hardcore
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8 Weeks
Sasa THE VETERAN
Old-School 8-week Full Body Program
If you're serious, I’ll guide you. Step-by-step videos, a full workout plan, and yeah, you’ll get a nutrition ebook too, for FREE!
💀 Hardcore
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8 Weeks
Sasa THE VETERAN
8 Weeks Ultimate Upper Body Program
This full-body workout program is designed for all levels, with a special focus on the upper body. Workouts are tough, but that is the only way to grow muscles fast.
😰 Hard
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4.9k
4D Shoulders
💀 Hardcore
1h 10m
3.5k
Supreme Upper Body Pump
💀 Hardcore
1h 00m
3k
Chest Priority Full Body
💀 Hardcore
1h 15m
2.6k
30min Iron Upper Body
🤮 Puke
30m
1.9k
20min Legs for beginners
😮💨 Medium
20m
3.1k
45min Upper Body Blast
🥵 Very Hard
45m
3.9k
Monster style Full Body
🥵 Very Hard
1h 10m
4.7k
50min Back & Biceps
💀 Hardcore
50min
4.1k
Beast Mode Push Day
🤮 Puke
1h 10m
3.9k
Brutal Push workout
🤮 Puke
1h 00m
3.6k
FREE
Quick Arms Pump Destroyer
3.9k
FREE
Flat Bench Press Explained
2.8k
Seated Cable Row Explained
2.1k
FREE
Leg Raises Finisher
2k
Overhand Barbell Row: the basics
1.9k
FREE
Underhand Barbell Row: the basics
2.9k
Inner Chest Superset
4.8k
Extreme Biceps Pump routine
3.2k
FREE
Fast growth arms set
2.5k
FREE
Back supported row ultra superset
No meal plans yet
No cookbooks yet
