Legs - Total Failure!
Vuk THE NUKE
@vuk-the-nuke
💀 Hardcore
1hour
4 Exercises
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Full Workout Routine
Leg Extension Warm-up Warm-up
-
Warm-up 1
Weight: light (example: 20kg)
Reps: 25 -
Rest: 1m 30s
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Vuk THE NUKE
@vuk-the-nuke
Meet Vuk, a pro bodybuilder, crowned IFBB heavyweight European champion in 2023. He trains clients with challenging workouts that effectively promote muscle growth.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1hour
Exercises
4
Muscles
Legs, Quadriceps
