Vuk THE NUKE
@vuk-the-nukeMeet Vuk, a pro bodybuilder, crowned IFBB heavyweight European champion in 2023. He trains clients with challenging workouts that effectively promote muscle growth.
No programs yet
Quadzilla Leg Day
Only 4 machines
King Kong Back & Biceps
Total Failure Workout with a PRO
Legs - Total Failure!
Quads focused killer workout
Chest Shoulders & Triceps
Leg Day - Hams & Quads
High Volume Legs
No Pain No Gain Arms workout
Lying triceps extension pause set
2 pro tips & full routine
High to low row routine
Cable Rear Delts Fly Routine
Full routine - Massive Quads
Hams curls: Cluster set
Walking Lunges Like Tom Platz
3 best biceps exercises
Bench Press - Max Activation
Advanced Upright Row
No meal plans yet
No cookbooks yet