Upright row gorilla pump
Vuk THE NUKE
@vuk-the-nuke
Techniques:
Hypertrophy
An intense upright row variation designed to build bigger delts and deliver a massive gorilla pump.
Get access to all premium content by becoming a GymZilla Tribe member!
Vuk THE NUKE
@vuk-the-nuke
Meet Vuk, a pro bodybuilder, crowned IFBB heavyweight European champion in 2023. He trains clients with challenging workouts that effectively promote muscle growth.
View Profile
