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Biceps peak superset

If you want a biceps peak like Arnold Schwarzenegger used to have, try this superset!

Exercises:

1) Seated supinated dumbbell curls

2) Seated barbell curls with a lap pause

#Hardcore #Failure #Shredded #How to #Burn the fat #Build muscle fast #Advanced #Bodybuilding #Men #Video up to 1 min #Superset
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