High intensity arms workout

🤮 Puke
1 hour
7 Exercises

Full Workout Routine

Superset 1 Round 1

  • Cable Biceps Curls - Set 1 (mini-set 1)

    Weight: heavier (example: 20kg)

    Reps: 12
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Workout Description

Insane supersets with drop sets!

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Meet Ognjen, the champion bodybuilder, known for his formidable physique, has secured numerous medals & trophies through rigorous training regimens that push the limits of physical endurance.

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