High intensity arms workout

Ognjen HYPERTONIC
Ognjen HYPERTONIC @ognjen-hypertonic
🤮 Puke 1 hour 7 Exercises

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Full Workout Routine

Superset 1 Round 1

  • Cable Biceps Curls - Set 1 (mini-set 1)

    Weight: heavier (example: 20kg)

    Reps: 12
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