😰 Hard 1 hour 8 Exercises

Get access to all premium content by becoming a GymZilla Tribe member!

Full Workout Routine

5-min warm-up routine Warm-up

  • 5 min Warm-up

    Follow the routine from this video

  • Rest: 1 m
Show workout structure Hide workout structure

Cart

🎄 SPECIAL ACCESS: EXPIRES SOON!

Join thousands getting stronger this X-mas!

START YOUR NEW YEAR'S RESOLUTION