Shredded chest workout
Sasa THE VETERAN
@sasa-the-veteran
😰 Hard
1:15h
5 Exercises
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Full Workout Routine
Cable Warm-up Warm-up
-
Cable Warm-up
Weight: very low (example: 1 plate). Faster tempo and change positions to engage the most out of the chest.
Reps: 40 -
Rest: 1m 30s
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
😰 Hard
Duration
1:15h
Exercises
5
Muscles
Chest, Inner chest, Lower chest, Middle chest, Side chest, Upper chest
