Gurajući (push) trening za maksimalnu pumpu
Sasa THE VETERAN
@sasa-the-veteran
🤮 Puke
1h 10m
8 Exercises
Get access to all premium content by becoming a GymZilla Tribe member!
Full Workout Routine
Potisak na kosoj klupi Round 1
-
SERIJA 1: zagrevanje
Težina: veoma laka (primer: 5kg po strani). Ovo je samo da zagrejete zglobove! Brži tempo i bez stezanja na vrhu!
Reps: 12 - 15 -
Rest: 1 m
Show workout structure
Hide workout structure
Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
🤮 Puke
Duration
1h 10m
Exercises
8
