Pumping Iron trening za cele ruke

Sasa THE VETERAN
Sasa THE VETERAN @sasa-the-veteran
🤮 Puke 1:10h 10 Exercises

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Full Workout Routine

Džinovska serija za biceps Round 1

  • Pregib kanapom - 1. serija

    Težina: ne preteška (primer: 15kg). Ovde ćete samo testirati težinu!

    Reps: 12
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