Leđa sa ograničenom opremom
Sasa THE VETERAN
@sasa-the-veteran
😰 Hard
1:15h
5 Exercises
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Full Workout Routine
Neutralni hvat na lat mašini - zagrevanje Warm-up
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Naučite osnove!
Izbegavajte greške iz ovog videa i pratite moje savete kako biste savladali ovu vežbu i maksimalno angažovali leđa!
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Zagrevanje 1
Težina: laka (primer: 15kg). *Pogledajte dodatni video iznad kako biste naučili pravilnu formu za ovu vežbu.
Reps: 20 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
😰 Hard
Duration
1:15h
Exercises
5
