Izgradite grudi kao Akvamen
Sasa Lampas THE KING
@sasa-lampas-the-king
😮💨 Medium
75 min
5 Exercises
Get access to all premium content by becoming a GymZilla Tribe member!
Full Workout Routine
Pek dek (Pec Deck) Round 1
-
Kako se radi: Pek dek
Pogledajte video u kojem moj Gymzilla kolega objašnjava pravilnu formu za razvlačenje na pek dek mašini.
-
Pek dek - 1. serija (zagrevanje)
Težina: ne preteška (primer: 35kg). Pogledajte dodatni video iznad.
Reps: 12 -
Rest: 1 m
Show workout structure
Hide workout structure
Sasa Lampas THE KING
@sasa-lampas-the-king
Meet Sasa, an accomplished athlete who transitioned from international champion in powerlifting and strongman competitions to becoming an international bodybuilding champion.
View ProfileWorkout Info
Intensity
😮💨 Medium
Duration
75 min
Exercises
5
