Trening za veće bicepse
Sasa Lampas THE KING
@sasa-lampas-the-king
😰 Hard
45min
4 Exercises
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Full Workout Routine
Sedeća superserija Round 1
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Sedeći pregib bučicama - 1. serija
Težina: ne previše teške bučice (primer: bučice od 6kg). Ovo je više kao serija zagrevanja. Testirajte težinu u ovoj seriji!
Reps: 12 po ruci
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Sasa Lampas THE KING
@sasa-lampas-the-king
Meet Sasa, an accomplished athlete who transitioned from international champion in powerlifting and strongman competitions to becoming an international bodybuilding champion.
View ProfileWorkout Info
Intensity
😰 Hard
Duration
45min
Exercises
4
