Attractive Legs Workout
Andrea Bikini
@andrea-bikini
😰 Hard
1:10h
4 Exercises
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Full Workout Routine
Seated Hamstring Curls Round 1
-
Feet NEUTRAL - Set 1
Weight: light as this is more like a warm-up set (example: 20kg)
Reps: 12 -
Rest: 1 m
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Andrea Bikini
@andrea-bikini
Meet Andrea, an amateur Mr. Olympia World Champion and active bikini competitor dedicated to helping women achieve their dream bodies.
View ProfileWorkout Info
Intensity
😰 Hard
Duration
1:10h
Exercises
4
