Andrea Bikini

Andrea Bikini

Andrea Bikini

@andrea-bikini

Meet Andrea, an amateur Mr. Olympia World Champion and active bikini competitor dedicated to helping women achieve their dream bodies.

1 Programs

4 Workouts

6 Exercises

Female

Peach Perfect 6-Week Gym Program

Peach Perfec...

Peach Perfect 6-Week Gym Program

Andrea Bikini

Peach Perfect 6-Week Gym Program

Kill cellulite, sculpt curves, and build a fierce lower body in just 6 weeks

😰 Hard View Program

Attractive Legs Workout

Attractive Legs Workout

😰 Hard 1h 10m

Shoulders Workout for Women

Shoulders Workout for Women

😮‍💨 Medium 50m

Back and Arms for women

Back and Arms for women

😮‍💨 Medium 1h 15m

Bigger glutes workout

Bigger glutes workout

😰 Hard 1h 30m

Glute kickbacks pro tips

Glute kickbacks pro tips

Cable Sumo Squat

Cable Sumo Squat

DB RDL for Glutes

DB RDL for Glutes

Cable glutes kickback

Cable glutes kickback

DB Lateral Raises for Women

DB Lateral Raises for Women

Hip Thrust with a bar

Hip Thrust with a bar

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