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Sasa THE VETERAN
@sasa-the-veteran
🥵 Very Hard
1 hour
5 Exercises
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Full Workout Routine
Povlačenje na lat mašini neutralnim hvatom Round 1
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Kako se izvodi: povlačenje na lat mašini neutralnim hvatom
Ovde je sve što treba da znate o ovoj vežbi ako želite da maksimalno povećate rast leđa!
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SERIJA 1: zagrevanje
Težina: laka (primer: 25kg)
Reps: 15 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
🥵 Very Hard
Duration
1 hour
Exercises
5
