Jednostavan ali efikasan dan za noge
Sasa Lampas THE KING
@sasa-lampas-the-king
😰 Hard
1 hour
5 Exercises
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Full Workout Routine
Jednonožna ekstenzija nogu Round 1
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Jednonožna ekstenzija nogu - (zagrevanje)
Težina: laka (primer: 10kg)
Reps: 15 po nozi -
Rest: 1m 30s
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Sasa Lampas THE KING
@sasa-lampas-the-king
Meet Sasa, an accomplished athlete who transitioned from international champion in powerlifting and strongman competitions to becoming an international bodybuilding champion.
View ProfileWorkout Info
Intensity
😰 Hard
Duration
1 hour
Exercises
5
