Trening za ruke visokog intenziteta

Ognjen HYPERTONIC
Ognjen HYPERTONIC @ognjen-hypertonic
🤮 Puke 1 hour 7 Exercises

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Full Workout Routine

Superserija 1 Round 1

  • Biceps pregib na sajli - Serija 1 (mini-serija 1)

    Težina: teža (primer: 20kg)

    Reps: 12
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