Potpuni otkaz i brzi rast
Sasa THE VETERAN
@sasa-the-veteran
🤮 Puke
50 min
10 Exercises
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Full Workout Routine
Džinovska serija br. 1 (Triceps) Round 1
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Kako se radi: Ekstenzija tricepsa kanapom
3 saveta za poboljšanje forme! -
Najkraći vodič za ekstenziju kanapom
Ovde ćete pronaći uobičajene greške koje ljudi prave i kako da ih ispravite!
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Potisak za triceps na sajli - 1. serija
Težina: ne preteška za početak (primer: 25kg)
Reps: 12
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
🤮 Puke
Duration
50 min
Exercises
10
