Shoulders workout on cable machine

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Shoulders

😮‍💨 Medium

1h - 1:20h

6 Exercises

Full Workout Routine

5-min warm up routine Warm-up

5-min shoulders warm up routine

Reps: 5 min

Completed
Rest: 1 m

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Workout Description

Shoulder workouts only with the cable machine

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Sasa THE VETERAN

@sasa-the-veteran

Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.

Train with me

Shoulders workout on cable machine

Full Workout Routine

5-min warm up routine Warm-up

5-min shoulders warm up routine

Featured Workouts

The most effective chest workout

Build big arms like Jason Momoa

Quads focused killer workout

Explore Workouts

Build 3D shoulders fast

Upper body - focus on bench press strength

Shoulders for Beginners

Front & Rear Delts Workout

Upper Body only with the Rope

Shoulders & Triceps workout

Full Upper Body with cables

No pain No Gain!

Chest Shoulders & Triceps

King Size Shoulders

Shoulder & arms workout

Simple but Effective Shoulder workout

Shoulders Workout for Women

Hotel gym: upper body

Sasa THE VETERAN

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