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Shoulders workout on cable machine

Shoulders

😮‍💨 Medium

1h - 1:20h

6 Exercises

Full Workout Routine

5-min warm up routine Warm-up

5-min shoulders warm up routine

Reps: 5 min

Completed
Rest: 1 m

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Workout Description

Shoulder workouts only with the cable machine

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Sasa THE VETERAN

@sasa-the-veteran

Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.

Train with me

Shoulders workout on cable machine

Full Workout Routine

5-min warm up routine Warm-up

5-min shoulders warm up routine

Explore Workouts

Shoulders & Triceps workout

Chest Shoulders & Triceps

Shoulders GO HARD pump day

Push Day - No Mercy

King Size Shoulders

Front & Rear Delts Workout

Beast Mode Delts & Arms

Delts & Full Arms Pump

Full Upper Body with cables

Build 3D shoulders fast

Total Failure Workout with a PRO

Super Pump Pull Day

Simple but Effective Shoulder workout

Shoulders Workout for Women

Sasa THE VETERAN

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