Abs workout - 3 x giant set | GymZilla Tribe Workouts

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Abs workout - 3 x giant set

Abs

😰 Hard

30 min

7 Exercises

Featured Workouts

7.1k

FREE

The most effective chest workout

You have to try this workout if you want the best pump ever!

🤮 Puke

1 hour

5.3k

FREE

Build big arms like Jason Momoa

Build arms like Aquaman with this workout.

😰 Hard

1 hour

4.4k

FREE

Quads focused killer workout

With this workout, you will grow your quadriceps fast.

😰 Hard

1:10h

Explore Workouts

2.9k

Full Upper Body with cables

The best full upper body pump ever!

🤮 Puke

1.3k

Strength & cardio workout

Combined Strength & Cardio workout with squats, deadlifts, and abs

🥵 Very Hard

55 min

5.2k

Build Six-pack fast!

Try this giant set routine to build abs fast!

💀 Hardcore

10 min

3.3k

FREE

Upper Body only with the Rope

You only need the rope and the cable machine. No chest exercises.

💀 Hardcore

70min

1.2k

FREE

Abs workout for beginners

If you are a beginner, try this abs workout.

😇 Light

15 - 20 min

Workout Description

20 - 30 minutes abs workout with 3 rounds of one giant set

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GymZilla Tribe

@gymzilla-tribe

A diverse team comprising over 20 professional bodybuilders, powerlifters, bikini competitors, and fighters, alongside experienced personal trainers, aim to spread their fitness expertise to others.

Abs workout - 3 x giant set

Featured Workouts

The most effective chest workout

Build big arms like Jason Momoa

Quads focused killer workout

Explore Workouts

Full Upper Body with cables

Strength & cardio workout

Build Six-pack fast!

Upper Body only with the Rope

Abs workout for beginners

GymZilla Tribe

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