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Abs workout - 3 x giant set

Abs

😰 Hard

30 min

7 Exercises

Explore Workouts

2.9k

Full Upper Body with cables

The best full upper body pump ever!

🤮 Puke

4.5k

Strong Pull Day

Build a Huge back, rear delts, and biceps fast! Plus Abs finisher at the end!

🤮 Puke

5.2k

Build Six-pack fast!

Try this giant set routine to build abs fast!

💀 Hardcore

6-min Spartan Abs Workout

Build Spartan-like Abs in just 6 minutes!

💀 Hardcore

1.2k

FREE

Abs workout for beginners

If you are a beginner, try this abs workout.

😇 Light

3.3k

FREE

Upper Body only with the Rope

You only need the rope and the cable machine. No chest exercises.

💀 Hardcore

1.3k

Strength & cardio workout

Combined Strength & Cardio workout with squats, deadlifts, and abs

🥵 Very Hard

Workout Description

20 - 30 minutes abs workout with 3 rounds of one giant set

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GymZilla Tribe

@gymzilla-tribe

A diverse team comprising over 20 professional bodybuilders, powerlifters, bikini competitors, and fighters, alongside experienced personal trainers, aim to spread their fitness expertise to others.

Abs workout - 3 x giant set

Explore Workouts

Full Upper Body with cables

Strong Pull Day

Build Six-pack fast!

6-min Spartan Abs Workout

Abs workout for beginners

Upper Body only with the Rope

Strength & cardio workout

GymZilla Tribe

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