+ GymZilla Tribe platform access

By purchasing subscription of this coach, you also gain access to all GymZilla Tribe platform content including generation of personalized programs, nutrition plans and cookbooks based on your TDEE. Only the things NOT included by this purchase, are other coaches gated content.

GymZilla Tribe

@gymzilla-tribe

A diverse team comprising over 20 professional bodybuilders, powerlifters, bikini competitors, and fighters, alongside experienced personal trainers, aim to spread their fitness expertise to others.

5 Programs

8 Workouts

10 Exercises

Male

+ GymZilla Tribe platform access

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GymZilla Tribe Plan

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+ GymZilla Tribe platform access

16 Weeks

GymZilla Tribe

Subscription Access

16-Week Old-School Mass Builder (Bro Split)

A 16-week, 5-day classic bro split for serious mass: chest, back, legs, shoulders, arms. One muscle group per day, long sessions, heavy compounds, no cardio.

12-Week Fat Loss Seekers (Bro 4 + Mixed Cardio)

A 12-week aggressive fat-loss program: four-day bro split (chest, back, legs, shoulders+arms) paired with four cardio sessions per week.

8-Week Busy People Fat Loss (PPL + Cardio)

Three lifting sessions per week plus two LISS cardio sessions tacked onto push and pull days, designed for time-crunched lifters targeting roughly 1 lb of fat loss per week.

💀 Hardcore View Program

12 Weeks

GymZilla Tribe

Subscription Access

12-Week Bro Six (Classic Bodybuilding Split)

Twelve weeks of high-frequency, high-volume training across a rolling 6-day bodybuilding split: chest, back, legs, shoulders, arms, with a rotating extra session each week.

🤮 Puke View Program