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Workout Description

Cardio workout with a focus on boxing and a heavy bag routine

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GymZilla Tribe

@gymzilla-tribe

A diverse team comprising over 20 professional bodybuilders, powerlifters, bikini competitors, and fighters, alongside experienced personal trainers, aim to spread their fitness expertise to others.

Cardio box workout

Featured Workouts

The most effective chest workout

Build big arms like Jason Momoa

Quads focused killer workout

Explore Workouts

Shoulders & Triceps workout

30 min HIIT workout

Hotel gym: upper body

Upper Body only with the Rope

Back / Triceps workout

Chest Shoulders & Triceps

Strength & cardio workout

Latissimus & Biceps

15min beach workout

1 hour Back & Biceps

Chest & Back workout (50 min)

Chest & Biceps

Upper body - focus on bench press strength

Full Upper Body with cables

GymZilla Tribe

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