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Cardio box workout

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Chest & Biceps with drop sets

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Workout Description

Cardio workout with a focus on boxing and a heavy bag routine

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GymZilla Tribe

@gymzilla-tribe

A diverse team comprising over 20 professional bodybuilders, powerlifters, bikini competitors, and fighters, alongside experienced personal trainers, aim to spread their fitness expertise to others.

Cardio box workout

Explore Workouts

Feel the Hulk Pump

Upper body - focus on bench press strength

Beast Mode Delts & Arms

Hulk Pump - Delts & Arms

Chest & Biceps

Upper Body only with the Rope

Full Upper Body with cables

Latissimus & Biceps

Quads & Back 3 Trisets

Total Failure Workout with a PRO

Chest Shoulders & Triceps

Effective Chest & Biceps

15min beach workout

Chest & Biceps with drop sets

GymZilla Tribe

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