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Chest & Back Mega Pump

Back - Chest - Multi-muscles - Upper body -

💀 Hardcore

50m

8 Exercises

Full Workout Routine

3-5 min Warm-up Warm-up

Cable 1

weight: 1 plate

Reps: 10 per arm

Completed

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Workout Description

Pump the chest and back like never before in under 1 hour.

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Sasa THE VETERAN

@sasa-the-veteran

Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.

Train with me

Chest & Back Mega Pump

Full Workout Routine

3-5 min Warm-up Warm-up

Cable 1

Explore Workouts

Build chest like Aquaman

Cardio box workout

Back and Arms for women

Chest & Back workout (50 min)

Chest & Triceps - machines only

Gorilla Back Workout

45 Min Back & Biceps

Solid Chest Pump

King Kong Back & Biceps

Hulk Pump - Delts & Arms

Chest workout - basic exercises

Iron Killa Chest & Triceps

Chest & Biceps with drop sets

Chest Shoulders & Triceps

Sasa THE VETERAN

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