Hulk Back Workout
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1h 10m
6 Exercises
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Full Workout Routine
Lat Pulldown Round 1
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Lat Pulldown - good vs. bad form
No matter how experienced you are, you have to watch this video before you start the workout! -
Lat Pulldown - right vs. wrong - for beginners
If you are working out for less than 6 months, you have to watch this video first! -
Lat pulldown - 3 important tips
Watch this video before you start, as this will help you to maximize your latissimus gains!
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SET 1: warm-up
Weight: light (example: 25kg). The goal here is just to warm up your joints and scapula. Watch 3 additional videos above to learn the proper form and to avoid mistakes people usually make.
Reps: 12 - 15 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1h 10m
Exercises
6
Muscles
Back, Latissimus, lower back, Middle back, Trapezius, Upper back
