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Build Six-pack fast!

Abs
💀 Hardcore
10 min
5 Exercises

Full Workout Routine

Abs Giant Set ( 5 exercises ) Round 1

  • Crunches - Set 1

    IMPORTANT NOTE: Inhale, squeeze the stomach before you start a rep, and keep squeezing the stomach all the way up where you exhale. If you do not squeeze the stomach before and through the positive rep, you will engage the abs less. Inhales and exhales have to be short (fast).

    Reps: 20
    Completed
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Workout Description

Try this giant set routine to build abs fast!

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Sasa THE VETERAN
@sasa-the-veteran

Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.

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