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Sasa THE VETERAN
Sasa THE VETERAN @sasa-the-veteran
💀 Hardcore 1:10h 7 Exercises

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Full Workout Routine

Biceps kombo Round 1

  • Biceps kombo - 1. serija (zagrevanje)

    Težina: ne preteška (primer: bučice od 5kg). 1 ponavljanje = 1 supinirani pregib + 1 hamer pregib + 1 unutrašnji pregib jednom rukom + 1 unutrašnji pregib drugom rukom

    Reps: 10
  • Rest: 1 m
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