Trening za ramena za žene
Andrea Bikini
@andrea-bikini
😮💨 Medium
50m
4 Exercises
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Full Workout Routine
Obrnuto razvlačenje na pek-dek mašini Round 1
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Obrnuto razvlačenje na pek-dek mašini - 1. serija
Težina: ne preteška; u suprotnom ćete aktivirati i trapez (primer: 20kg)
Reps: 12 -
Rest: 1 m
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Andrea Bikini
@andrea-bikini
Meet Andrea, an amateur Mr. Olympia World Champion and active bikini competitor dedicated to helping women achieve their dream bodies.
View ProfileWorkout Info
Intensity
😮💨 Medium
Duration
50m
Exercises
4
