Trening za zaobljenu zadnjicu
Andrea Bikini
@andrea-bikini
😰 Hard
1:25h
6 Exercises
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Full Workout Routine
Sedeća abdukcija kukova Round 1
-
Abdukcija kukova - 1. serija (zagrevanje)
Težina: lagana (primer: 15kg)
Reps: 50 -
Rest: 1 m
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Andrea Bikini
@andrea-bikini
Meet Andrea, an amateur Mr. Olympia World Champion and active bikini competitor dedicated to helping women achieve their dream bodies.
View ProfileWorkout Info
Intensity
😰 Hard
Duration
1:25h
Exercises
6
