Savršeni gluteusi za plažu

Andrea Bikini
Andrea Bikini @andrea-bikini
😰 Hard 1 hour 4 Exercises

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Full Workout Routine

Bočni zanožaj na sajli Round 1

  • Bočni zanožaj na sajli - 1. serija (zagrevanje)

    Težina: laka, pošto je ovo zagrevanje (primer: 10kg)

    Reps: 12 po nozi
  • Rest: 1 m
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