Gurajte do granica
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1h 00m
6 Exercises
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Full Workout Routine
Mašina za potisak za ramena Warm-up
-
Serija zagrevanja 1
težina: lagana (primer: 15kg). Ovo bi trebalo da bude sa 30-40% vaših radnih težina.
Reps: 25 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1h 00m
Exercises
6
