Grudi i triceps - Maksimalni dobici!
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1:15h
7 Exercises
Get access to all premium content by becoming a GymZilla Tribe member!
Full Workout Routine
Zagrevanje za potisak za grudi Warm-up
-
Potisak za grudi - zagrevanje 1
Težina: lagana (primer: 10kg po strani). Brži tempo bez stezanja na kraju pozitivnog dela ponavljanja!
Reps: 25 -
Rest: 1 m
Show workout structure
Hide workout structure
Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1:15h
Exercises
7
