Grudi, ramena i triceps
Vuk THE NUKE
@vuk-the-nuke
💀 Hardcore
1:25h
9 Exercises
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Full Workout Routine
Ravan potisak sa klupe Round 1
-
Potisak sa klupe - 1. serija
Težina: laka (primer: 10kg po strani) ovo je više kao serija zagrevanja.
Reps: 15 -
Rest: 1 m
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Vuk THE NUKE
@vuk-the-nuke
Meet Vuk, a pro bodybuilder, crowned IFBB heavyweight European champion in 2023. He trains clients with challenging workouts that effectively promote muscle growth.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1:25h
Exercises
9
