Trening za leđa sa velikim težinama
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1:10h
6 Exercises
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Full Workout Routine
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Zagrevanje 1
Težina: Laka (1 ili 2 ploče). Ovo je rutina za zagrevanje ramena. Kada zagrejete ramena, lakše ćete vući težinu na lat mašini, što je prva vežba u ovom treningu.
Reps: 10 po ruci
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1:10h
Exercises
6
