Trening za razbijanje ramena
Sasa THE VETERAN
@sasa-the-veteran
🥵 Very Hard
1:10h
7 Exercises
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Full Workout Routine
brzo zagrevanje na kablovima Warm-up
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Zagrevanje 1
Težina: laka (primer: 1-2 ploče)
Reps: 10 po ruci
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
🥵 Very Hard
Duration
1:10h
Exercises
7
