Grudi: Fokus na izolaciju
Sasa THE VETERAN
@sasa-the-veteran
😮💨 Medium
1:15h
7 Exercises
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Full Workout Routine
Kosi potisak na Smit mašini Warm-up
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Kako se zagrejati na Smit mašini?
zašto je zagrevanje na Smit mašini važno i kako ono izgleda.
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Smit mašina - Serija zagrevanja 1
Težina: lakša (primer: ploče od 5kg sa svake strane). Brži tempo.
Reps: 30 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
😮💨 Medium
Duration
1:15h
Exercises
7
