Latissimus i biceps
Sasa THE VETERAN
@sasa-the-veteran
🥵 Very Hard
1 hour
10 Exercises
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Full Workout Routine
Veslanje šipkom pothvatom Round 1
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Kako raditi veslanje šipkom?
Naučite razliku između veslanja šipkom pothvatom i nathvatom i izbegnite uobičajene greške koje ljudi prave.
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Veslanje šipkom pothvatom - serija 1
Težina: ne preteško (primer: ploče od 10kg sa svake strane).
Reps: 12 -
Rest: 1 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
🥵 Very Hard
Duration
1 hour
Exercises
10
