Završite sa tricepsom

Milan GRYZZLY
Milan GRYZZLY @milan-gryzzly
😰 Hard 20 min 4 Exercises

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Full Workout Routine

Potisak sa klupe uskim hvatom Round 1

  • Potisak sa klupe uskim hvatom - 1. serija

    Težina: počnite lagano da biste testirali težinu šipke i ploča (primer: stavite ploče od 5kg sa svake strane)

    Reps: 10
  • Rest: 1 m
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