Old-school trening za cele ruke

Sasa THE VETERAN
Sasa THE VETERAN @sasa-the-veteran
💀 Hardcore 1 hour 5 Exercises

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Full Workout Routine

Superserija za podlaktice Round 1

  • Obrnuti statični pregibi - 1. serija

    Težina: ne preteška (primer: šipka od 10kg). Ovo je više kao serija zagrevanja.

    Reps: 12
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